Discover Our Approach

Your unique therapy journey

Evidence-Based

Personalized Therapy


Your story is your own, and so is your path to recovery. That’s why we use a variety of therapeutic approaches, tailoring each session to your needs, pace, and goals.

“Empathy and non-judgment aren’t just techniques. They are the foundation of everything we do.”

Evidence-Based Therapies

Evidence-Based Therapies


  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Solution-Focused Brief Therapy

  • Narrative Therapy


  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Solution-Focused Brief Therapy

  • Narrative Therapy

Relationship-Focused Approaches


  • Emotionally Focused Therapy (EFT)

  • Attachment-Based Therapy

  • Family Systems Theory

  • Prepare & Enrich (Premarital & Couples)

Empowerment Approaches


  • Strength-Based Therapy

  • Culturally Sensitive Approaches

Experiential Therapies

Experiential Therapies


  • Sandplay Therapy


  • Sandplay Therapy

What You Can Expect

Therapy isn’t about quick fixes. It’s about creating a safe, supportive environment where you can explore your story and grow at your own pace. At Graceway Wellness, you can expect:

Tailored Support

Sessions designed around your unique goals.


Safe Exploration

A space where all emotions are welcome and respected.

Practical Tools

Skills you can apply in everyday life to create change.


two faith filled hands reaching out for each other

Faith Integration (Optional)

For Christian clients who desire it, therapy can include prayer, scripture, and faith-based resources. For others, therapy remains evidence-based and non-religious. Both are welcome here.

“Faith and doubt are both welcome.”

Learn More About Faith Integration

two faith filled hands reaching out for each other

Faith Integration (Optional)

For Christian clients who desire it, therapy can include prayer, scripture, and faith-based resources. For others, therapy remains evidence-based and non-religious. Both are welcome here.

“Faith and doubt are both welcome.”

Learn More About Faith Integration

two faith filled hands reaching out for each other

Faith Integration (Optional)

For Christian clients who desire it, therapy can include prayer, scripture, and faith-based resources. For others, therapy remains evidence-based and non-religious. Both are welcome here.

“Faith and doubt are both welcome.”

Learn More About Faith Integration

You were created for more.

Whether you’re seeking therapy for yourself, your relationship, or your family, you’ll find an approach that respects your values and helps you move toward healing.


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