Professional Therapy for Burlington Residents

Located at our main office

Professional therapy for Burlington residents. Online sessions $170, in-person $185. Registered Psychotherapist with direct billing available.

Finding Support and Balance in Burlington's Vibrant Community

Life in Burlington moves fast. Between GO Train commutes, work demands, and family commitments, it's easy to feel stretched thin—even when everything looks fine from the outside.

Whether you're in the downtown core, raising a family in Millcroft or Alton Village, or trying to keep up with it all, you might be feeling overwhelmed, anxious, or disconnected. You don't have to carry that weight alone.

At Graceway Wellness, located at 1122 International Blvd in Burlington, Sara Tawadros, MDiv, RP (Qualifying), offers therapy that understands both the pace and the pressure of life here—and provides a space to pause, breathe, and find your way forward.

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Burlington's Unique Rhythm

Many residents balance long commutes and busy dual-career households. With Burlington’s high-achieving culture and strong professional base, it’s easy to appear successful while feeling stretched thin inside.

Behind Burlington's Success Story

Burlington often ranks among Canada’s best places to live, yet many quietly face:

Relationship strain from dual careers
Parenting pressures in high-expectation environments
Career transitions or burnout
Anxiety or depression that can feel isolating

Every Neighborhood Has Its Story

From downtown near Spencer Smith Park to The Orchard or Millcroft, every neighbourhood carries its own pace and stressors.

Our office at 1122 International Blvd provides easy access, ample parking, and a discreet, professional setting.

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Individual Therapy — $170 Online | $185 In-Person

A confidential space to explore challenges such as workplace stress, anxiety, or major life transitions.
We use approaches including:

Cognitive Behavioural Therapy (CBT) for anxiety and depression
Stress-management tools for high-performing professionals
Life-transition support for retirees and empty-nesters

Couples Therapy — $200 Online | $225 In-Person

Modern relationships face unique pressures — dual careers, financial stress, and limited time together.

Using Emotionally Focused Therapy (EFT), we help couples rebuild trust, improve communication, and strengthen connection. Many rediscover one another beyond their roles as parents or co-managers of a busy home.

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Evidence-Based, CRPO-Registered Care

Sara Tawadros, Registered Psychotherapist (Qualifying), provides therapy that meets CRPO standards and blends clinical research with deep empathy.

Faith Integration: Available for Those Who Seek It

For clients who wish, therapy can incorporate Christian faith in respectful, supportive ways.
This option is never assumed — it’s simply available for those who request it.
Many find comfort in discussing faith as part of healing, while others prefer a purely clinical focus. Both paths are equally valued.

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Convenient & Private Location

Graceway Wellness is easily accessible from all Burlington neighbourhoods and the Oakville border — offering privacy, professionalism, and evening appointments for commuters.

Understanding Burlington Life

We understand the unique demands of:

Morning rushes to Union Station
The pressure to “keep up” in thriving communities
The challenge of maintaining work-life balance when work is elsewhere but your heart is at home

This local insight shapes therapy that’s relevant, practical, and compassionate.

Insurance-Friendly Services

Sessions are eligible under most extended-health plans. Receipts include CRPO registration details for easy reimbursement. Evening and online sessions accommodate busy professionals and commuters.

You were created for more.

Reaching out takes courage — especially in a city where success is expected and vulnerability can feel risky. Seeking help isn’t weakness; it’s wisdom.

Take the first step toward the balance and peace you’re seeking.