Professional Therapy for Burlington Residents
Located at our main office
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Online sessions $170, in-person $185.
Finding Support and Balance in Burlington
Life in Burlington moves fast. GO Train commutes, work demands, family commitments — it's easy to feel stretched thin even when everything looks fine from the outside.
Whether you're downtown near Spencer Smith, in Millcroft, or Alton Village — you don't have to carry the weight alone.
Common Struggles We See
Commuters juggling long hours and family life
Couples feeling disconnected in dual-career households
Parents managing high expectations and their own stress
Professionals facing burnout or career transitions
Anyone feeling anxious, overwhelmed, or stuck
Individual Therapy
$170 virtual | $185 in-person Anxiety, depression, burnout, life transitions, stress management. CBT, Narrative Therapy, Solution-Focused approaches.
Couples Therapy
$200 virtual | $225 in-person Reconnection, communication, trust rebuilding. Emotionally Focused Therapy (EFT).
✓ Insurance receipts provided ✓ Evening appointments available
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Your Therapist
Sara Tawadros, RP (Qualifying) — CRPO #009652
Evidence-based therapy delivered with genuine warmth. We focus on lasting change, not quick fixes.
Faith integration available for those who want it. Never assumed or imposed.
Conveniently Located in Burlington
1122 International Blvd, Burlington (at the Oakville border)
Easy access from all Burlington neighbourhoods
Free parking
Evening appointments for commuters
Virtual sessions also available
Ready to Start?
Reaching out takes courage — especially in a city where success is expected. Seeking help isn't weakness; it's wisdom.
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