Professional Therapy for Hamilton Residents
Located 30 minutes from Hamilton
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Online sessions $170, in-person $185,
Supporting Hamilton's Resilient Community
Hamilton knows what it means to work hard and keep going. But behind the resilience, many residents quietly carry stress, burnout, or exhaustion from always pushing through.
Whether you're on the Mountain, downtown, in Ancaster, or by the bay — you don't have to carry everything alone.
Common Struggles We See
Healthcare workers managing shift work and burnout
Students (McMaster, Mohawk) balancing academics and life
Industrial workers navigating career transitions
Newcomers adjusting to life in a new country
Couples stretched thin by opposite schedules and financial stress
Anyone who's been pushing through too longHamilton has always been a city that adapts. From its industrial foundations to its growing creative and healthcare sectors, residents have experienced the ups and downs of economic change and renewal.
Individual Therapy
$170 virtual | $185 in-person Anxiety, depression, burnout, career transitions, stress. CBT, Narrative Therapy, Solution-Focused approaches.
Couples Therapy
$200 virtual | $225 in-person Reconnection despite shift work, financial stress, emotional distance. Emotionally Focused Therapy (EFT).
✓ Insurance receipts provided ✓ Evening appointments available
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Your Therapist
Sara Tawadros, RP (Q) — CRPO #009652
Authentic, down-to-earth care. No jargon, no pretense — just real support for real challenges.
Faith integration available for those who want it. Never assumed.
Accessible Location for Hamilton Residents
📍 1122 International Blvd, Burlington (via Hwy 403 or QEW)
20-30 minutes from most Hamilton neighbourhoods
Away from downtown congestion
Free parking
Evening appointments
Virtual sessions also available
Ready to Start?
Hamiltonians are known for resilience — but even the strongest need space to rest and heal. Seeking help isn't weakness; it's wisdom.
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