Professional Therapy for Milton Residents
Located 15 minutes from Milton
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Online sessions $170, in-person $185.
Finding Balance in Ontario's Fastest-Growing Community
Life in Milton moves fast. Between new construction, long commutes, and constant change, it's easy to feel overwhelmed — even surrounded by opportunity.
Whether you're new to Agerton or Trafalgar, or you've watched Main Street transform for years, the pace can be exhausting.
You don't have to adapt alone.
Common Struggles We See
Newcomers adjusting to relocation and building community from scratch
Long-time residents grieving the town they once knew
Commuters managing long drives and work-life imbalance
Parents raising families without extended support nearby
Couples stretched thin by mortgages, schedules, and stress
Individual Therapy
$170 virtual | $185 in-person Anxiety, depression, life transitions, burnout, adjustment to change. CBT, Narrative Therapy, Solution-Focused approaches.
Couples Therapy
$200 virtual | $225 in-person Reconnection, communication, financial stress, emotional distance. Emotionally Focused Therapy (EFT).
✓ Insurance receipts provided ✓ Evening appointments available
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Your Therapist
Sara Tawadros, RP (Q) — CRPO #009652
Evidence-based therapy with genuine warmth. We go beyond quick fixes to address what's really keeping you stuck.
Faith integration available for those who want it. Never assumed.
Accessible Care for Milton Residents
📍 1122 International Blvd, Burlington (via Hwy 401)
15-20 minutes from most Milton neighbourhoods
Free parking
Evening appointments
Virtual sessions also available
Ready to Start?
In a town focused on growth, caring for your mental health builds the foundation for everything else.
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