Professional Therapy for Mississauga Residents
Located 20 minutes from Mississauga
Professional therapy for Mississauga residents. Online sessions $170, in-person $185. Registered Psychotherapist with direct billing available.
Supporting Mental Wellness in Canada's Most Diverse City
In a city as diverse and fast-paced as Mississauga, it's easy to feel both surrounded by people and deeply alone. Between long commutes, cultural expectations, and the constant motion of city life, many residents are quietly struggling—with anxiety, exhaustion, or the weight of trying to belong in multiple worlds at once.
Whether you're in the towers surrounding Square One, the family neighborhoods of Erin Mills, the corporate bustle near the Airport Corporate Centre, or the lakeside calm of Port Credit, you might be feeling overwhelmed, unseen, or caught between competing demands. You don't have to carry that alone.
At Graceway Wellness, located at 1122 International Blvd in Burlington, Sara Tawadros, MDiv, RP (Qualifying), offers compassionate, evidence-based therapy that honors the beautiful complexity of Mississauga's diversity—and provides a space where you can be fully yourself, fully understood, and fully cared for.
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Balancing Identity and Belonging
Mississauga residents live in a city that is both global and local—a place rich with opportunity and constant motion. Many clients describe the tension of being part of something so large yet still feeling unseen.
Whether you’re a professional in the Airport Corporate Centre, a family in Streetsville navigating cultural traditions, or a young adult in City Centre finding your identity, we understand the emotional balancing act of belonging, success, and self-discovery.
The Multicultural Reality
With nearly half of Mississauga’s residents speaking a language other than English at home, cultural diversity is part of daily life.
This richness brings beauty—but also quiet challenges:
First-generation immigrants balancing cultural identity and life transitions
Second-generation Canadians navigating between family traditions and modern expectations
Professionals and students constantly adapting between cultural and corporate worlds
These experiences shape identity, belonging, and mental well-being in ways that deserve thoughtful, personalized support.
Urban Stress, Real Lives
The pace of life in Mississauga can be overwhelming.
Lengthy commutes, rising living costs, and dense high-rise living can all contribute to stress, isolation, and burnout.
Behind the busy rhythm of city life, many residents quietly experience anxiety, self-doubt, or exhaustion. Therapy provides a confidential, compassionate space to slow down, reflect, and begin healing.
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Individual Therapy — $170 Online | $185 In-Person
Our individual therapy sessions offer professional, culturally sensitive support tailored to Mississauga’s realities.
We work with:
Immigrants and newcomers adapting to life in Canada
Second-generation Canadians managing cultural identity conflicts
Professionals facing burnout or long commutes
Parents balancing cultural expectations and modern family demands
Students from UTM or Sheridan experiencing academic pressure
Using Cognitive Behavioural Therapy (CBT) and other evidence-based approaches, we help clients find balance between their heritage, their environment, and their goals.
Couples Therapy — $200 Online | $225 In-Person
Relationships in Mississauga reflect the city’s diversity and pace.
Couples often face added pressures—from different cultural expectations to financial responsibilities or the distance of busy schedules.
Through Emotionally Focused Therapy (EFT), we help partners:
Communicate across cultural and emotional differences
Process the impact of immigration or relocation
Reconnect emotionally despite stress and distance
Strengthen intimacy and teamwork in a busy life
Many couples find that therapy becomes a space to rediscover each other—beyond survival mode, toward deeper connection.
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Culturally Aware, Professionally Grounded
At Graceway Wellness, we believe culture informs but never defines a person.
Our work respects your background while focusing on your individual story. We understand that no culture, family, or belief system is one-size-fits-all.
Sara Tawadros, as a CRPO-Registered Psychotherapist (Qualifying), provides care that is both clinically grounded and deeply empathetic.
Faith Integration When Requested
Mississauga’s spiritual diversity is remarkable—from historic churches to grand mosques and temples.
For clients who wish, therapy can include Christian faith integration as part of the healing process—never assumed, always by choice.
Many clients find comfort in exploring how faith and psychology work together; others prefer a purely clinical focus. Both are welcomed and respected equally.
Understanding Mississauga's Life
We understand the nuances of Mississauga living:
The “almost Toronto” identity tension
The exhaustion of long commutes and dual commitments
The quiet isolation of high-rise life
The unspoken pressure to live up to cultural or family expectations
You don’t need to face these challenges alone. Therapy offers space to exhale—to reflect, heal, and grow in a safe and non-judgmental environment.
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Accessible Location for Mississauga Residents
Located at 1122 International Blvd, Burlington, our office offers Mississauga residents a therapeutic setting that feels peaceful and private—just 30–40 minutes away via the QEW or 407.
We provide:
A calm, private environment away from the city’s intensity
Ample free parking
Flexible evening scheduling
Both online and in-person sessions
Breaking Through Stigma
In many cultures represented in Mississauga, mental health can be misunderstood or stigmatized. We’re here to change that—by offering therapy that is respectful, private, and empowering.
Your sessions are fully confidential. Reaching out doesn’t mean weakness—it’s a courageous act of care for yourself and those you love.
You were created for more.
In a city built on hard work and ambition, it’s easy to forget to pause and care for your inner world. You don’t need to wait for a crisis to reach out.
Take the First Step
Contact Graceway Wellness today to schedule your confidential consultation.
We offer flexible scheduling for commuters, shift workers, students, and busy families.
Every Mississauga resident—no matter where they come from or what they believe—deserves a space for understanding, healing, and growth.
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