Professional Therapy for Oakville Residents
Located at our main office
Professional therapy for Oakville residents. Online sessions $170, in-person $185. Registered Psychotherapist with direct billing available.
Finding Balance in Oakville’s Accomplished Community
In Oakville, everything can look perfect from the outside—the lakeside homes, the tree-lined streets, the thriving careers. But behind the achievement and polish, many people are quietly struggling with anxiety, exhaustion, or the weight of high expectations.
If you're feeling stretched thin, disconnected, or uncertain how to slow down, you're not alone. From Old Oakville to Lakeshore Road, from the financial district commuters to families balancing it all—many residents are carrying more than they show.
At Graceway Wellness, located minutes from Oakville at 1122 International Blvd, Sara Tawadros, MDiv, RP (Qualifying), offers compassionate, evidence-based therapy that understands the unique pressures of life in this accomplished community—and provides a space to be honest, vulnerable, and cared for.
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The Weight of High Expectations
Oakville residents understand excellence—and the expectations that come with it. Whether you’re leading a team, running a business, or balancing family and community responsibilities, the drive to maintain success can leave little room for rest or vulnerability.
From the tree-lined streets of Old Oakville to the lakeside homes along Lakeshore Road, many people face similar struggles: anxiety, depression, burnout, or relationship strain behind the appearance of stability and success.
The Commuter's Reality
For those commuting daily to Toronto’s financial district, the strain extends beyond travel time. Long hours, demanding roles, and family responsibilities create the perfect conditions for exhaustion and emotional distance. Even in a thriving city, it can be hard to find the stillness and support you need.
Emerging Stressors in Oakville
Today’s Oakville presents new pressures for every stage of life:
Young adults navigating identity and expectation in high-achieving families
Women balancing professional demands and household responsibilities amid ongoing inequities
Parents striving to provide every opportunity while managing their own stress
Residents of all ages feeling anxious about the future and unsure how to slow down
In a community where everything appears perfect, many people feel isolated in their struggles. You’re not alone.
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Individual Therapy — $170 Online | $185 In-Person
Therapy offers a confidential space to pause and reflect. Whether you’re managing workplace stress, imposter syndrome, parenting challenges, or life transitions, we use evidence-based approaches such as:
Cognitive Behavioural Therapy (CBT) for anxiety and depression
Stress-management techniques for professionals and caregivers
Narrative and solution-focused approaches to help clarify purpose and next steps
Couples Therapy — $200 Online | $225 In-Person
Even strong relationships can feel stretched thin under the pressure of demanding schedules and high expectations.
Our Emotionally Focused Therapy (EFT) approach helps couples:
Reconnect emotionally beyond daily routines
Navigate the impact of work stress on intimacy
Resolve financial or communication challenges in a supportive environment
We help partners rediscover closeness and teamwork that go beyond shared responsibilities.
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Professional Excellence with Genuine Warmth
As a CRPO-Registered Psychotherapist (Qualifying), Sara Tawadros brings both professional rigor and deep empathy to her work.
At Graceway Wellness, therapy is grounded in research, delivered with warmth, and designed to help clients feel genuinely heard, understood, and supported.
Beyond Quick Fixes
We don’t offer surface-level advice or one-size-fits-all strategies.
We focus on understanding the deeper patterns that keep you stuck—and helping you create meaningful, lasting change.
Faith Integration (Optional)
For those who wish, therapy can include Christian faith perspectives as part of the healing process. This is always client-led—never assumed or imposed.
Many find comfort in connecting faith with mental health, while others prefer a strictly clinical focus. Both are respected equally.
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Accessible and Private
Our office at 1122 International Blvd offers easy access from all Oakville neighbourhoods, with convenient parking, evening appointments, and the discretion many professionals value.
Online sessions are also available for clients who prefer virtual care.
Understanding Oakville Life
We understand the nuances of Oakville living—the quiet comparisons, the pressure to excel, the loneliness of appearing to have it all together.
Our therapy approach reflects that awareness, offering space to be honest, vulnerable, and supported without judgment.
Insurance-Friendly Service
Most extended-health insurance plans cover psychotherapy. We provide clear, detailed receipts with CRPO registration for smooth reimbursement.
Evening sessions accommodate commuting professionals and busy parents.
You were created for more.
In a community where success is visible and vulnerability is private, seeking therapy can feel like the hardest step.
But caring for your mental health is an act of strength—one that helps you sustain both your success and your sense of peace.
Schedule Your Consultation
Contact Graceway Wellness today to book your first session, online or in person.
Because even in a community built on excellence, everyone deserves care, understanding, and room to breathe.
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