Individuals Therapy

Therapy that meets you where you are.

When Life Feels Overwhelming

You Don't Have to Navigate This Alone

Maybe you're struggling with anxiety that won't quiet, grief that feels unbearable, or the weight of a major life transition.

Perhaps you're a new mother overwhelmed by feelings you didn't expect, or you're navigating ADHD challenges that impact every area of your life.

At Graceway Wellness, we create a safe, compassionate space where you can process what you're experiencing, understand what's happening beneath the surface, and build the tools you need to move forward.

Our Approach

Grounded in Evidence. Guided by Empathy.

We blend evidence-based approaches like Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), Narrative Therapy, and Attachment-Based Therapy to meet your specific needs.

Our style is warm, relational, and collaborative. If desired, we can integrate your Christian faith through prayer, scripture, and reflection—always at your comfort level.

Why Clients Choose Graceway Wellness

Where Professional Care and Compassion Meet

Empathetic & Non-Judgemental

A safe, supportive space to be fully seen and heard.

A safe, supportive space to be fully seen and heard.

Tailored to You

Every session is customized to your needs, not a one-size-fits-all model.

Faith-Integrated (Optional)

For those who wish, we weave faith and psychology seamlessly.

For those who wish, we weave faith and psychology seamlessly.

Not Sure Where To Start?

You don’t have to know exactly what kind of therapy you need to reach out.

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