Virtual Therapy Across Ontario
Professional counselling from the comfort of home.
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Serving all of Ontario virtually: Burlington, Oakville, Toronto, Hamilton, Thunder Bay, Ottawa, London, Kingston, and every community in between
Why Virtual
Healing Shouldn't Require a Commute
Maybe the nearest therapist is an hour away. Maybe you're juggling work and kids with no time to spare. Or you'd rather not be seen walking into a counselling office.
Virtual therapy removes the barriers.
Why Virtual Therapy Works
No travel — couch to laptop in 30 seconds
Complete privacy — no waiting rooms, no familiar faces
Consistent care — weather-proof, traffic-proof, life-proof
Access the right fit — find the right therapist, not just the closest one
Parents, professionals, rural residents, and anyone facing barriers — virtual therapy meets you where you are.
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How It Works
Step 1: Book Your Free 15-Minute Consultation // A quick call to meet Sara, ask questions, and see if it's a good fit. No pressure.
Step 2: Book Your First Session // Pick a time that works — mornings, lunch, evenings. 50-minute sessions via secure video.
Step 3: Start Healing // From intake to goal-setting to meaningful progress — all from the comfort of home.
You'll need: Phone/tablet/computer + private space + stable internet (phone option available)
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Who Virtual Therapy Is For
Busy professionals & parents — no commute time
Rural & Northern Ontario — no 2-hour drives
Privacy seekers — small-town visibility concerns
Christians seeking faith-integrated care — available across Ontario
Couples — join from same device or separate screens
Anyone facing barriers — mobility, caregiving, health
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Services & Pricing
Individual Virtual Therapy — $170/session 50 minutes. Anxiety, depression, grief, life transitions, maternal mental health, stress.
Virtual Couples Therapy — $200/session 50 minutes. Communication, trust, premarital counselling, breaking negative cycles.
✓ Insurance-eligible (most extended health plans) ✓ Receipts provided with CRPO details
Simple Technology
Complete Security
PHIPA-compliant, encrypted video (Jane App)
Bound by CRPO confidentiality regulations
No recording without consent
Tech requirements: Phone, tablet, or computer with camera. Private space. Stable internet (phone option if needed).
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Credentials & Training
Serving Every Corner of Ontario-Virtually
We serve clients in:
Greater Toronto Area: Burlington, Oakville, Toronto, Mississauga, Hamilton, Milton, Brampton, Vaughan, Markham, Richmond Hill, Ajax, Pickering
Northern Ontario: Thunder Bay, Sudbury, North Bay, Sault Ste. Marie, Timmins, Kenora
Eastern Ontario: Ottawa, Kingston, Peterborough, Cornwall, Belleville, Brockville
Southwestern Ontario: London, Windsor, Chatham-Kent, Sarnia, Stratford, St. Thomas
Central Ontario: Barrie, Orillia, Collingwood, Muskoka, Parry Sound, Midland
Rural & Remote Communities: If you're in Ontario and have internet or phone access, we can support you.
Distance is no longer a barrier to professional mental health care.
Frequently Asked Questions About Virtual Therapy
You were created for more.
Peace, connection, and wholeness — from wherever you are.
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